Nutrition Counseling and Health and Wellness Coaching for postmenopausal women looking to improve or prevent bone loss.

Client-centered, evidence-based personalized nutrition counseling and health and wellness coaching.

Meet Corissa/ My Approach

Holistic Wellness: Recognizing that health and wellness are multifaceted and interconnected, I provide comprehensive, individualized support that addresses your unique needs and challenges. Whether dealing with osteoporosis, seeking to improve overall health, or looking for guidance on nutrition and lifestyle changes, I am here to help you achieve your wellness goals.

Client-Centered Partnership: Central to my approach is the concept of partnership. Each client is unique, and their journey towards optimal health should reflect that. I empower my clients to be active participants in their wellness journey, guiding them toward sustainable changes that resonate with their individual needs and preferences.

Expertise and Experience: I (Corissa) am a clinical nutritionist and health and wellness coach with two master’s degrees: one in nutrition and integrative health and one in health and wellness coaching. I offer evidence-based personalized nutrition counseling and health and wellness coaching. My practice is informed by medical nutrition therapy and tailored protocols. I also use motivational interviewing, positive psychology, compassionate communication, appreciative inquiry, neuroscience, Intentional Change Theory, and Self-Determination Theory to support my clients effectively.

What makes working with me (Corissa) different?

What sets my approach apart from other nutritionists and health and wellness coaches is my focus on creating lasting change that not only addresses immediate concerns but also contributes to long-term health and well-being. I specialize in helping clients retain their full height, improve posture, decrease pain, and reduce fracture risk by implementing tailored strategies. I work closely with you to enhance your willpower and motivation, empowering you to make meaningful changes in nutrition, lifestyle, and behavior.

My expertise extends to areas such as eating habits, movement patterns, stress management, sleep optimization, pain relief techniques, and efficient time management. By partnering with me, you gain access to a comprehensive toolkit designed to support your holistic wellness journey.

One of the notable successes I've achieved with clients is improving bone density levels as measured by DEXA scans. Many of my clients have transitioned from levels indicating osteopenia or osteoporosis to within normal ranges, showcasing the effectiveness of our collaborative efforts. This success is backed by my extensive experience as a clinical functional nutritionist and national board-certified health and wellness coach, as well as my commitment to staying abreast of the latest research and techniques in the field.

By choosing to work with me, you're not just receiving guidance; you're embarking on a transformative journey towards optimal health, resilience, and a vibrant life.

Offering Remote Services

Embarking on a health and wellness journey with me as your clinical functional nutritionist and national board-certified health and wellness coach means stepping into a world of convenience and personalized care. Utilizing the Practice Better Platform, our collaboration is streamlined for your comfort and success. Scheduling appointments becomes effortless as you can book sessions online at your convenience, receiving timely reminders and notifications to stay on track. Our sessions take place virtually via secure video calls, ensuring privacy and confidentiality through HIPAA-compliant measures. This virtual approach not only offers flexibility, allowing you to connect from anywhere, but also creates a comfortable space for open discussions and personalized guidance tailored to your unique needs and goals. You'll have access to a wealth of digital resources, including meal plans, educational materials, and worksheets, to support your progress and reinforce our discussions. Continuous communication between sessions is encouraged, empowering you to seek advice, share updates, and receive ongoing support whenever you need it. With progress tracking and adjustments to your plan as needed, our partnership on the Practice Better Platform is designed to celebrate your successes and guide you towards lasting wellness.

My Services

  • Nutrition Counseling

  • Health and Wellness Coaching

  • Nutrition Counseling Packages

  • Health and Wellness Coaching Packages

  • Special Services

  • Combo Bundle

    Combo Bundle

Get started with me, today.